When Richard Blanchfield returned home after another to the GP, he had a difficult diagnosis to share with his wife.
“He told me that the doctor had said, “Nobody’s better, everyone’s getting worse and you might be in a wheelchair at sixty,” says Louise Blanchfield, Freuchie Nutritionist.
In 2012, Richard, 40, suffered from a debilitating mixture of autoimmune disease and inflammatory disease and relied on a cane to move around. Meanwhile, his GP had quadrupled the dose of his anti-inflammatory medications.
“He couldn’t dress by himself, so he attacked his knee and could no longer walk,” Louise said. “He lied with a cane, enough to drive.
He then attacked Richard’s wrists to the point where he may not feed properly. As Louise observed that her seven-year-old daughter’s help cut off her father’s food, it was time to take the subject into her own hands.
At the time, Louise was a physical therapist and remembers thinking, “You’re 40 years old. There’s no way it’s life. “
Through much perseverance and study, Louise, a physical therapist, was able to expand her food wisdom to help Richard’s body recover from these debilitating conditions.
She is now a fully qualified founded nutritionist and the couple stores their wisdom in a new Eating My Way Back to Health eBook to help others with autoimmune diseases and inflammatory diseases regain their health.
Louise said, “I wasn’t successful in but I thought there’s really going to have to be something we can do. “As a physical therapist, she was aware of the effect nutrition and lifestyle has on her health. fitness, however, I never knew how much.
“We used to kids at night and for weeks I was on my pc reading study papers, reading books, viewing categories and, despite everything I said, I think we had to replace our nutrition because you have a food imaginable. intolerance. “
Richard diagnosed with ulcerative colitis at just 18 years of age, causing inflammation and sores in the digestive tract, is an autoimmune disease that leads the body to mistakenly attack healthy tissues, its immune formula known as foreign bodies.
Since then, Richard has been prescribed drugs such as steroids and immunosuppressants, which decrease the strength of the body’s immune system. She had to undergo primary bowel surgery, but instead continued immunosuppressive treatment.
Meanwhile, Richard’s ulcerative colitis worsened and he developed secondary inflammatory arthritis, which was much worse and more disabling.
First he realized that he had stiff shoulders and Louise tried to treat him with physiotherapy, which didn’t work: “I just didn’t feel like it was musculoskeletal, it was a systemic inflammation,” Louise says.
The family circle has reviewed its diet, making it gluten- and dairy-free with much more culmination and vegetables. Louise describes it as a paleo diet: “If it doesn’t seem to come out of the ground or from a tree, don’t eat it. No treaty. Feed you as blank as possible. “
After five months, Richard’s state of health changed. Eighteen months later, a colonoscopy showed that any scar had disappeared and had also regained movement of his muscles.
Louise explains: “It took time, but of course the attacks were less common and more serious. His diversity of movements advanced on his shoulders and gradually, but in reality, he began to get bigger and bigger. “
Now that Richard’s situation is under control, Louise says she went from “cane to zip line” because on her last vacation she “made canyoning, zip line and canoeing without symptoms of pain and without medication. “
Louise’s findings led her to examine nutritional ratings: “I think we want to let as many other people as you can imagine how someone else might feel just by changing their diet. ” She is now The Food Physio, a qualified nutritional therapist and physical therapist.
She and Richard began recording the recipes that worked for them: “We thought one of the tactics to help others help themselves was to write a book. “
The eebook includes more than a hundred recipes shown, as well as its own stories, diversification tips and data on the healing properties of food. The eebook was introduced in February, but the pandemic interfered with advertising and events.
Louise believes that people’s genetics can influence how their bodies respond to the way they live and what we eat; however, smart nutrition plays a key role. “Genetics carry the weapon, but nutrition and lifestyle pull the trigger,” he says.
“We underestimate the balance we impose on our bodies through daily life in general and also by not feeding it well. The duty of food is to nourish your body well.
“There are other reasons why we don’t become so effective at treating our foods and getting the nutrients we need, however, honestly, if you feed the body well and have the nutrients in the right amount, it’s amazing how well it heals. . “
Louise adds: “I need to get the message that not only do you have to take a tablet and it doesn’t just have to get worse slowly. “
For information, visit: thefoodphysio. com
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